As multiple factors are required to conceive, many would-be parents find the process so tedious. You cannot tell if one of you is infertile unless you see a doctor for tests. There are many kinds of tests available to determine your fertility quotient. Tips of how to get pregnant is answered by your health provider. The happy note is that your doctor knows what is best for you. He can prescribe products and methods are helpful for conception.
You might not be aware of that message from your body saying that your body is not in the proper condition for pregnancy. That is why you have not conceived or you are unable to carry a full term pregnancy.
It is the way of nature to prevent conception that will be detrimental to you and to your future offspring. If there is a defect in your system, your body refuses your wish to beget a child.
Here are the requirements every woman must fulfill to experience a healthy pregnancy:
- The expectant mother is in her period of fertility (5-6 days) for at this time there is an egg ready to meet the sperm.
- The male sperms are virile enough to travel way up to the fallopian tube and breaks the thin wall of the egg,
- The whole uterine body and the fallopian tube are without any blockade and scars; at the same time supplying adequate amount of mucus for the sperms to float across.
- There must a ripen ovum found inside the uterus which is completely productive.
- For proper coordination, the reproductive hormones that regulate fertilization must be in its purest condition.
Common sense advices have been repeatedly advanced to help women with tips of how to get pregnant:
- The most important is proper nutrition. That is: never miss a meal especially breakfast. It is the first meal of the day and surely the baby in your tummy will be waiting for it too. Women who are hungry usually feel tired and weak. So eat at the proper time.
- A visit to your health provider or OBGYN for check up is important. He will be able to examine the condition of your cervical mucus if it is clear or curdled. If clear, chances are good but curdled is bad for conception.
- During pregnancy, you must be happy and free from stress. Think positive and savor the experience which only an expectant mother can have. Tension and anxiety are detrimental to you and the baby you are carrying.
- Studies and medical journals reported that smoking decreases the chances of a successful pregnancy. Perhaps you will consider that some of its evil effects are babies with webbed toes and fingers; missing or extra fingers and toes. According to researches, smoking even half a pack of cigarettes doubles the risks of infants with abnormal digits by 29%.
- Exercise is an excellent regimen for pregnant women, Exercise moderately but seek first the counsel of your health provider for the type that is best for your health condition. You will enjoy participating in a fitness program. Exercise gives mothers-to-be a kind of glow that will not only make them look better but feel better. Lastly exercise will help you maintain the proper weight for your pregnancy.
Tips of how to get pregnant is the question that can easily be answered by the doctors. Just understand and follow all these good advices and you have won the challenge towards motherhood.
Pregnancy Topics Tags
- process of pregnancy